The Vigil Method & Fred’s New Book!

Fred (Major Tom from the Astral Pulse) from the Explorations-in-Consciousness website/forum released a chapter from his now released book, “Explorations in Consciousness”. It describes what the author calls “The Vigil Method”.

You can find the method at the following link: The Vigil Method

THE IMPORTANCE OF WAKEFULNESS

So you want to join the ranks of those who, in the words of the poet John Magee, have “…slipped the surly bonds of earth and danced the skies on laughter-silvered wings.” You won’t be flying an airplane, which inspired those words, but the rewards of learning how to project are even greater. So how do you make the OBE happen?

Clearly, the voluntary induction of the out-of-body state is associated with sleep. There are other situations in which the OBE occurs, such as during trauma or other extreme events, but the voluntary induction of the state is associated with the natural sleep rhythms of the physical body. In particular, Robert Monroe was the first to fully recognize the importance of being able to reach the MABA state (Mind Awake/Body Asleep) in order to effectuate the OBE.

Please do head over to Barnes and Noble or Amazon to purchase Fred’s new book! It’s promising to be an excellent read!
http://www.barnesandnoble.com/w/explorations-in-consciousness-frederick-aardema/1110505574?ean=9780987911902&itm=1&usri=0987911902
http://www.amazon.com/gp/product/0987911902/

You can also find more information about his book here: Explorations in Consciousness

In Explorations in Consciousness, Frederick Aardema, a clinical researcher, provides a profound, in-depth account of the out-of-body experience, during which the explorer of consciousness is able to transcend the boundaries of time and space.

Congratulations Fred!

Monthly Meditation!

I mentioned something about this on Facebook a couple weeks ago.
I wanted to try to put together a meditation group of sorts. The goal would be to try and counter some of the negative energy/thoughts put forth about the upcoming nonsense regarding the 2012 Phenomenon. Basically, we’ll pick a day, a single 24 hour period in a month when everyone can focus their meditations towards sending out positive energy regarding this phenomenon.

It’s almost common knowledge these days amongst metaphysical practitioners that we create our own reality.
The energy we put out in the universe shapes our universe in a multitude of ways.

Now, you can go about this meditation in any way you want. For me, I intend to visualize all the negative thoughts and ideas that people have regarding 2012 and putting them into a big metal box, then tossing that box to be incinerated into the Sun.

The thoughts will include any notion of war, destruction of the earth in various ways, to smaller negative things like fighting with friends and neighbours. Putting energy towards the goal of peace and love should be of the utmost importance.

I was thinking the last Friday of every month would be a good time to do this. Any thoughts?

Feel free to comment here or on Facebook with your thoughts and ideas on this. :)

Together, we can make a difference!

Adyashanti – True Meditation Series

If you’ve kept up with my posts, you’ll have learned one thing about what I believe regarding learning to Astral Project. I believe that meditation is a REQUIREMENT to learn in order to learn to do the holy grail of Astral Projection which is the Conscious Exit, whenever and where ever you are. Please, enjoy the following videos which I found on Odd Edges Facebook Page.

“If you try to win the war with your mind, you will forever be at war with your mind.”

How to Increase your Chances of having Lucid Awareness Experiences (Lucid Dreams)

I’m going to take this directly from my free 60 page eBook on the Basics of Phasing, which you can download from here.

Another way to have a non-physical experience is becoming aware during a non-physical dream awareness experience (aka, a normal dream). Some people call these DEILD’s (Dream Exit Initiated Lucid Dream) There are certain things you can do to increase your likely hood of becoming aware during an experience. The following are ideas you can use to make such occur.

1. Practice Reality Checks throughout your day
2. Keep a Dream Journal
3. Repeat Affirmations while falling asleep at night
4. Practice Mindfulness
5. Have the proper Intent

The first way to try to increase the number of Lucid Awareness experiences you have is to practice doing Reality Checks throughout your day. What this means is that as you’re going about your physical life, stop for a second every so often and check to see if you’re actually awake. If you’re awake in the physical, the check should be obvious. Likewise, if you do a reality check while you’re non-physical, it should also be obvious. I tend to use the same questions as in the above section:

1. “Where am I?”
2. “Where am I going?”
3. “How did I get here?” and
4. “What am I doing?”

You can ask yourself these questions in 10 seconds or less. Then, when you get the result you either continue going about your physical life or fly off into the sunset in the non-physical to have some amazing adventure. It’s important that the timing of your reality checks happen when you’re doing something that you usually do while you dream. For example, you might do a check when you hear a beep on your watch. Or perhaps when you look at your hands, or maybe when you go to the bathroom. Timing is everything with reality checks. You’ll need to do them for at least a couple weeks before they’ll carry over into your non-physical
time. Just keep them up and be persistent, they do work!

The next thing you can do is to keep a dream journal. This is probably one of the best things you can do as the benefits are twofold. It helps you to remember your non-physical experiences by programming your subconscious mind into remembering as much of them as it can. Also, we tend to dream the same stuff over and over. The more dream experiences you can actively remember because of your journal, the greater the chance that you’ll notice one of those experiences happening while you’re in the non-physical. If you can recognize certain dream elements that you tend to dream about a lot, you can use that knowledge to trigger a lucid awareness within your consciousness. For example, say you dream a lot about walking down a side street in a city. This is a dream element that appears in your dream journal quite a lot, then one night you have a dream that you’re walking down a side street in a city. As you’re having this experience, you might stop for a second and remember your dream journal entry regarding it. This might trigger your lucid or astral awareness.

Another way of having more lucid awareness experiences is to program yourself while you’re falling asleep at night by repeating an affirmation. The affirmation should always be kept in the present tense and should allude to you recognizing that you’re dreaming. Something like, “I am recognizing I am dreaming”. Try not to use future tense such as, “I will recognize I am dreaming”, because your mind will always look at that as being “in the future” and will never apply it to your present self. That’s just how the subconscious mind works. Try coming up with your own affirmations and see which works best for you.

Next method to increase your lucid awareness experiences is to practice always being mindful. Always be fully aware of what you’re doing and when you’re doing it. That level of awareness will travel over into the non-physical with you if you do it enough while awake. It will become part of who you are and you’ll naturally realize that you’re in the nonphysical.

The last thing is your Intention. Command your subconscious on a constant basis by saturating it with Lucid Dreaming and Astral Projection content. Read as much as you can on the subject. Read books, websites, forums, talk about it with other people. Just keep your mind completely on the subject to the point where your subconscious mind can’t ignore it.

Quantum Physics 101 – Double Slit Experiment

This isn’t exactly Astral Projection related, but I wanted to share it none-the-less.
I’m just going to cut and paste the youtube description:

This video starts out explaining the basics regarding the double slit experiment, then it goes into detail regarding the setup and results of the delayed choice quantum eraser experiment with its rather strange results. The measurement data of this experiment implies that information obviously traveled backwards in time, which violates known scientific principles regarding causality and time.

Finally it provides an explanation for these strange results based on the My Big Toe model of physicist Thomas Campbell who claims that we are living in a virtual reality and that reality as we know it is based on information and created from this information as any other virtual reality simulation on a computer.

Most of the the content presented in this video is also available in written form at this link :

http://www.matrixwissen.de

The History and Science of Astral Travel – Anthony Peake

It looks like Anthony Peake will be a guest at what looks to be a very informative event.

Out of body experiences (OBEs) are those curious, and usually brief experiences in which a person’s consciousness seems to depart from his or her body, enabling observation of the world from a point of view other than that of the physical body and by means other than those of the physical senses. Thus, an out-of-the-body experience can initially be defined as ‘an experience in which a person seems to perceive the world from a location outside his physical body’.

The sensation of leaving the body behind and encountering another level of reality is of the greatest mysteries of the human experience. In his talk, Anthony Peake will expand and elucidate on his research into different experiences linked to astral travel – including the Near-Death Experience, Lucid Dreaming, Remote Viewing and Dream Yoga. He will show how all of these are all elements of the same phenomenon. This tells us that the universe is far more complex than we can ever have imagined. Anthony Peake will also refer to the history of this fascinating subject and will show how recent discoveries in neurology, consciousness studies and quantum physics present a challenging new model of how consciousness interfaces with ‘reality’.

Anthony Peake

Anthony Peake is a member of The International Association For Near-Death Studies, The International Association for the Study of Dreams, The Scientific & Medical Network and the Society for Psychical Research. In January 2011 he was offered, and accepted, a research fellowship at the Giordano Bruno Global Shift University. He has also recently been listed as one of the 200 “Visionaries” for the 21st Century. He is the author of several books including The Out of Body Experience

Details, including date, time and location can be found at the link below.

http://www.alternatives.org.uk/Site/EventDescription.aspx?EventID=966

Great Post on the Astral Pulse

MDM (Jurgen Ziewe) started a post on the Astral Pulse that I feel has taken off wonderfully, and I wish to share it with everyone.

multidimensional_realities_various_obe_phenomena_explained-t36302.0.html

Also, if you do feel like joining in please do create an account on the Astral Pulse and post away! The more perspectives, the more “complete” the picture. :)

Conceptual Model of Consciousness by Contenteo!

Contenteo (Astral Pulse Profile), a member of the Astral Pulse created this excellent Conceptual Drawing of Consciousness and, with his permission, I wish to share it here.

Conceptual Drawing of Consciousness

As you can see, it goes from the bottom up and incorporates all of the different concepts into showing how they’re all connected and how they’re all just varying levels of awareness.

Great job by Contenteo! If you wish to contact him you can leave a comment here, or through his Astral Pulse profile (link is above) or at rcarbone@stetson.edu.