Category Archives: Non Physical Realities

Posts about projection

The Feeling of “Mind Expansion”

I take the train to and from work now. It’s a wonderful little bit of my day that I’m learning to really enjoy. Why you ask? Cause it gives me 35 minutes twice a day to meditate! If I can’t meditate at work, this is the next best thing. :)

Anyway, onto my post…
I was meditating on the way home from work tonight and a thought popped into my head regarding the feeling that I get I call “Mind Expansion”. It actually feels like your mind is really expanding. But I came to realize what that sensation really is, because I noticed it tonight at the same time this “other” thing occurred.

What occurred was a 90%+ reduction in my five physical senses. Well, I was ignoring them. But at that exact moment, I began to feel that “Mind Expansion” sensation happen. I never really consciously put two and two together about this.

The “Mind Expansion” sensation is also the beginning of removing yourself from this physical reality. Point Consciousness. From there, all of consciousness is your playground. :)

Adyashanti – True Meditation Series

If you’ve kept up with my posts, you’ll have learned one thing about what I believe regarding learning to Astral Project. I believe that meditation is a REQUIREMENT to learn in order to learn to do the holy grail of Astral Projection which is the Conscious Exit, whenever and where ever you are. Please, enjoy the following videos which I found on Odd Edges Facebook Page.

“If you try to win the war with your mind, you will always be at war with your mind.”

How to Increase your Chances of having Lucid Awareness Experiences (Lucid Dreams)

I’m going to take this directly from my free 60 page eBook on the Basics of Phasing, which you can download from here.

Another way to have a non-physical experience is becoming aware during a non-physical dream awareness experience (aka, a normal dream). Some people call these DEILD’s (Dream Exit Initiated Lucid Dream) There are certain things you can do to increase your likely hood of becoming aware during an experience. The following are ideas you can use to make such occur.

1. Practice Reality Checks throughout your day
2. Keep a Dream Journal
3. Repeat Affirmations while falling asleep at night
4. Practice Mindfulness
5. Have the proper Intent

The first way to try to increase the number of Lucid Awareness experiences you have is to practice doing Reality Checks throughout your day. What this means is that as you’re going about your physical life, stop for a second every so often and check to see if you’re actually awake. If you’re awake in the physical, the check should be obvious. Likewise, if you do a reality check while you’re non-physical, it should also be obvious. I tend to use the same questions as in the above section:

1. “Where am I?”
2. “Where am I going?”
3. “How did I get here?” and
4. “What am I doing?”

You can ask yourself these questions in 10 seconds or less. Then, when you get the result you either continue going about your physical life or fly off into the sunset in the non-physical to have some amazing adventure. It’s important that the timing of your reality checks happen when you’re doing something that you usually do while you dream. For example, you might do a check when you hear a beep on your watch. Or perhaps when you look at your hands, or maybe when you go to the bathroom. Timing is everything with reality checks. You’ll need to do them for at least a couple weeks before they’ll carry over into your non-physical
time. Just keep them up and be persistent, they do work!

The next thing you can do is to keep a dream journal. This is probably one of the best things you can do as the benefits are twofold. It helps you to remember your non-physical experiences by programming your subconscious mind into remembering as much of them as it can. Also, we tend to dream the same stuff over and over. The more dream experiences you can actively remember because of your journal, the greater the chance that you’ll notice one of those experiences happening while you’re in the non-physical. If you can recognize certain dream elements that you tend to dream about a lot, you can use that knowledge to trigger a lucid awareness within your consciousness. For example, say you dream a lot about walking down a side street in a city. This is a dream element that appears in your dream journal quite a lot, then one night you have a dream that you’re walking down a side street in a city. As you’re having this experience, you might stop for a second and remember your dream journal entry regarding it. This might trigger your lucid or astral awareness.

Another way of having more lucid awareness experiences is to program yourself while you’re falling asleep at night by repeating an affirmation. The affirmation should always be kept in the present tense and should allude to you recognizing that you’re dreaming. Something like, “I am recognizing I am dreaming”. Try not to use future tense such as, “I will recognize I am dreaming”, because your mind will always look at that as being “in the future” and will never apply it to your present self. That’s just how the subconscious mind works. Try coming up with your own affirmations and see which works best for you.

Next method to increase your lucid awareness experiences is to practice always being mindful. Always be fully aware of what you’re doing and when you’re doing it. That level of awareness will travel over into the non-physical with you if you do it enough while awake. It will become part of who you are and you’ll naturally realize that you’re in the nonphysical.

The last thing is your Intention. Command your subconscious on a constant basis by saturating it with Lucid Dreaming and Astral Projection content. Read as much as you can on the subject. Read books, websites, forums, talk about it with other people. Just keep your mind completely on the subject to the point where your subconscious mind can’t ignore it.

Quantum Physics 101 – Double Slit Experiment

This isn’t exactly Astral Projection related, but I wanted to share it none-the-less.
I’m just going to cut and paste the youtube description:

This video starts out explaining the basics regarding the double slit experiment, then it goes into detail regarding the setup and results of the delayed choice quantum eraser experiment with its rather strange results. The measurement data of this experiment implies that information obviously traveled backwards in time, which violates known scientific principles regarding causality and time.

Finally it provides an explanation for these strange results based on the My Big Toe model of physicist Thomas Campbell who claims that we are living in a virtual reality and that reality as we know it is based on information and created from this information as any other virtual reality simulation on a computer.

Most of the the content presented in this video is also available in written form at this link :

http://www.matrixwissen.de

The History and Science of Astral Travel – Anthony Peake

It looks like Anthony Peake will be a guest at what looks to be a very informative event.

Out of body experiences (OBEs) are those curious, and usually brief experiences in which a person’s consciousness seems to depart from his or her body, enabling observation of the world from a point of view other than that of the physical body and by means other than those of the physical senses. Thus, an out-of-the-body experience can initially be defined as ‘an experience in which a person seems to perceive the world from a location outside his physical body’.

The sensation of leaving the body behind and encountering another level of reality is of the greatest mysteries of the human experience. In his talk, Anthony Peake will expand and elucidate on his research into different experiences linked to astral travel – including the Near-Death Experience, Lucid Dreaming, Remote Viewing and Dream Yoga. He will show how all of these are all elements of the same phenomenon. This tells us that the universe is far more complex than we can ever have imagined. Anthony Peake will also refer to the history of this fascinating subject and will show how recent discoveries in neurology, consciousness studies and quantum physics present a challenging new model of how consciousness interfaces with ‘reality’.

Anthony Peake

Anthony Peake is a member of The International Association For Near-Death Studies, The International Association for the Study of Dreams, The Scientific & Medical Network and the Society for Psychical Research. In January 2011 he was offered, and accepted, a research fellowship at the Giordano Bruno Global Shift University. He has also recently been listed as one of the 200 “Visionaries” for the 21st Century. He is the author of several books including The Out of Body Experience

Details, including date, time and location can be found at the link below.

http://www.alternatives.org.uk/Site/EventDescription.aspx?EventID=966

Jurgen Ziewe – Testimony of Life after Death Videos

I’ve started to delve a bit into Jurgen’s website, Multidimensional Man. From what I’ve read it’s very well done.
I came across a series of three videos: http://www.multidimensionalman.com/Multidimensional-Man/Testimony_of_life_after_death_videos.html

They’re his testimony of life after death. They seem like a very interesting watch. I post them here for your viewing pleasure. :)

Enjoy!

Post Focus! Contenteo Part 2!

I had made a post last year adding some content from a member of the Astral Pulse, Contenteo. He recently allowed me to post his Model of Consciousness which is a few posts below this one if you want to see it as it’s REALLY good. I wanted to do a Post Focus on an addition he made to another post he made a while ago. The original post can be found here: http://unlimitedboundaries.ca/2011/05/16/post-focus-contenteo/

His new post goes into more detail about how he views the other (Monroe) Focus Levels that he didn’t cover in his initial post:

This guide was meant to cover the early stages, but I guess going over the next couple couldn’t hurt. F3/F10/F12/F15/F21, etc. are non consecutive placeholders to understand repeatable mental states as you disconnect yourself from the physical. All language has context and all context has bias, so to reduce bias, this non-descriptive placeholder system works best. These were proposed by the pioneer in the field, Robert Monroe. To respect the bold adventurer and his hard work, I use his system of describing a phase. For the earlier stages of the astral, this sequence works rather brilliantly.

Once you get to F12(understanding these stages well is a must, so go do it now if you haven’t already), you should have a nice Novocaine state going, your body should be distant, and you should be experiencing what I can only describe as black “Vastness.” A very mature F12 state will have you past the breathing problems(the worst of it undecided, it even plagues me now, so don’t expect it to magically go away when you get better, you getting better makes it easier to cope with) and if you did repeated visualizations correctly you will have progressed into F15 without even being aware you did so. This is because I found F15 sets in when you are really engrossed in a metaphysical visualization.

F15
Known as the “No Time Zone”, F15 was the most elusive for me to understand as a young projector. You know you hit the early stages of F15 when you start getting those sinking into the bed feelings. These are the exact same feelings you get when coming out of a falling dream. If you ever stop to analyze an F15 feeling from the inside, you will realize you have no idea what time it is, nor how long you have been attempting visualization. In the moment, this falling/sinking/melting can seem to go on forever, but on waking, you will find very little time has passed, nor sure how long you were exactly in that falling state for. Hence the name.

At this point, it is weird in a way, because you know where you are, you are falling into your consciousness in your bed/couch/wherever. You can talk to yourself while in there kind of focus on other things(although not recommended for achieving a phase, understanding this stage is more important than you might think). If you start thinking of breathing again you may realign yourself with the physical by accident in this phase. You WILL realize you are not breathing and for the first time (Congrats!) in a state which your body also seems cool with the notion. So rather, if you recognize this stage, do what hypnotist’s do, keep saying, “Deeper, and deeper, and deeper…” over and over again in your head and focus on the falling.

Now, a state having such attributes, as you would expect, feels like a transition stage. In many ways it is. The next Focus of mind is much more stable.

F21
AKA 3-D blackness (which is confusing because people confuse it with the vastness in F12, I did when I started), AKA The White Room/Light (which is confusing because it is both black and white, I would say more white wink) is the last limbo state we can define concisely before you project. There is no next verifiable step except projection. So congratulations when you first get here grin. I have a gut feeling this is the stage people are talking about when they have a near death experience and they are saying “Walk towards the light,” etc.

You will know when you get here, because it feels great. It feels like there is a gentle breeze all around you. I like to say you are at PUL(Pure Unconditional Love)’s Doorstep. It is bathing you in vibrations and feelings of ecstasy. No wonder Monks train to come and hang out in this state, because given you can get back there on a regular basis, it could very well become addictive. From this state, you then focus on your “Crown Chakra” to project. I think this is what people are talking about when the say they are getting pulled upwards. Its not gravity’s up, it’s the top of your head’s UP.
It is my opinion that many people try to pull the trigger prematurely in the early F12 stages. It’s like the gun’s chamber still has gas in it, or not enough gunpowder and the whole mechanism gets jammed and stalls. So this is where you are going to want to get before you start doing all that energy focusing stuff so many “pros” talk about. Don’t worry, it will be like you are sitting in this room, and you can feel how “energy” works much better. Given you can weather the intense sensations that happen during the actual “phase,” and I have to reiterate, they are damn intense, you have made it. Home Run. So when the phase occurs, the breeze will become more violent, you will start to hear a loud buzz, and you will feel like you are getting pulled out the top of your head. Frank called this the “cannonball” exit. Quite appropriate. You are the one focusing all your energy there and making it happen so simply hang on to this self created force, and try not to analyze it too much. Just let it happen.

From here, the F12,F15,F21 sequential path changes in a way, because there is a lot of places you can end up depending on how you exactly exited F21, But these are all conversations for another day.

A Final Metaphor

Think of entire Phase like attempting to pop a balloon by pushing down on it against the floor. If you deviate and attempt to control the push, it wobbles all over. You have to keep starting over. However, if you attempt this with a sharp intent and directed energy and simply gain well placed momentum from a well placed understanding of the dynamics of this particular balloon, your task will feel like a cinch. When you phase for the first time, it will be like this. You will be confused why you thought it was ever so hard to begin with. A good understanding of what is going on, gained through practice with true intents, with good timing for your initial projections and, yes, a little luck, will give you everything you need to achieve your goal.

I wish you the best on your travels, as one day you will realize it is the traveling, not the destination, that matters most in adding projection to your lifestyle.

Cheers,
Contenteo

This post can be found here: Astral Pulse